Discover the strength and artistry of pole dance with our comprehensive Pole Dance Syllabus! This programme provides a structured and empowering journey through the fundamentals of pole dance technique.
 
Perfect for:
Beginners with little to no pole dance experience.
Those looking to improve their strength, flexibility, and coordination.
Anyone who wants to explore a fun and challenging form of exercise and self-expression.
 
Includes:
Level 1-5: Progressive levels that introduce basic to intermediate pole dance moves, spins, climbs, and floorwork.
Focus on building strength, flexibility, and body awareness: Develop the physical skills needed for graceful and dynamic pole dance.
A supportive and empowering environment: Gain confidence and explore your sensuality in a safe and encouraging space.
 
Our Pole Dance Syllabus will help you unlock your inner strength and grace while developing a powerful connection with your body.